睡眠之谜

睡眠之谜-HD中字影视作品网友喜欢热度为睡眠之谜-2020记录电影，

　　NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.

剧集新星影视网蓝光专区正在可以尝试下载《睡眠之谜》收藏版，该片作为Terri Randall2020年纪录片转型之作，杰伊·桑德斯、在美国 实地拍摄中突破演技边界。